01:33:33
tet maratons
|
|
21.5km
|
21.6km/h
|
13.8km/h
|
00:04:21
|
|
1780kcal
|
1499m
|
1488m
|
0%
|
31m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
05:11
|
| 2 |
04:14
|
| 3 |
04:15
|
| 4 |
04:24
|
| 5 |
04:26
|
| 6 |
04:14
|
| 7 |
04:18
|
| 8 |
04:46
|
| 9 |
04:24
|
| 10 |
04:26
|
| 11 |
04:17
|
| 12 |
04:17
|
| 13 |
04:11
|
| 14 |
04:14
|
| 15 |
04:14
|
| 16 |
04:16
|
| 17 |
04:24
|
| 18 |
04:24
|
| 19 |
04:18
|
| 20 |
04:14
|
| 21 |
04:12
|
| 22 |
01:48
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:05:11
|
00:05:11
|
11.6
|
28
|
|
2
|
00:04:14
|
00:09:25
|
14.1
|
24
|
|
3
|
00:04:15
|
00:13:40
|
14.2
|
27
|
|
4
|
00:04:24
|
00:18:04
|
13.8
|
36
|
|
5
|
00:04:26
|
00:22:30
|
13.7
|
27
|
|
6
|
00:04:14
|
00:26:44
|
14.2
|
29
|
|
7
|
00:04:18
|
00:31:02
|
13.9
|
23
|
|
8
|
00:04:46
|
00:35:48
|
12.6
|
34
|
|
9
|
00:04:24
|
00:40:12
|
13.6
|
33
|
|
10
|
00:04:26
|
00:44:38
|
13.5
|
35
|
|
11
|
00:04:17
|
00:48:55
|
14.1
|
28
|
|
12
|
00:04:17
|
00:53:12
|
13.8
|
41
|
|
13
|
00:04:11
|
00:57:23
|
14.3
|
27
|
|
14
|
00:04:14
|
01:01:37
|
14.0
|
25
|
|
15
|
00:04:14
|
01:05:51
|
14.1
|
30
|
|
16
|
00:04:16
|
01:10:07
|
14.1
|
25
|
|
17
|
00:04:24
|
01:14:31
|
13.8
|
25
|
|
18
|
00:04:24
|
01:18:55
|
13.7
|
32
|
|
19
|
00:04:18
|
01:23:13
|
13.9
|
39
|
|
20
|
00:04:14
|
01:27:27
|
14.3
|
35
|
|
21
|
00:04:12
|
01:31:39
|
14.2
|
31
|
|
22
|
00:03:58
|
00:07:34
|
15.2
|
34
|
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