00:16:23
Running
|
|
3.6km
|
18.1km/h
|
13.3km/h
|
00:04:31
|
|
274kcal
|
203m
|
202m
|
1%
|
88m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
04:06
|
| 2 |
04:34
|
| 3 |
04:36
|
| 4 |
03:00
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:04:06
|
00:04:06
|
14.5
|
89
|
|
2
|
00:04:34
|
00:08:40
|
13.2
|
89
|
|
3
|
00:04:36
|
00:13:16
|
12.9
|
89
|
|
4
|
00:04:46
|
00:10:29
|
12.6
|
85
|
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