03:00:19
Rowing
|
|
12.6km
|
10.8km/h
|
4.2km/h
|
00:14:22
|
|
--
|
655m
|
661m
|
0%
|
48m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
17:10
|
| 2 |
10:58
|
| 3 |
24:12
|
| 4 |
10:18
|
| 5 |
21:28
|
| 6 |
14:18
|
| 7 |
13:32
|
| 8 |
10:48
|
| 9 |
17:18
|
| 10 |
10:02
|
| 11 |
12:39
|
| 12 |
09:40
|
| 13 |
06:00
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:17:10
|
00:17:10
|
3.5
|
45
|
|
2
|
00:10:58
|
00:28:08
|
5.5
|
43
|
|
3
|
00:24:12
|
00:52:20
|
2.5
|
46
|
|
4
|
00:10:18
|
01:02:38
|
5.8
|
48
|
|
5
|
00:21:28
|
01:24:06
|
2.8
|
50
|
|
6
|
00:14:18
|
01:38:24
|
4.2
|
54
|
|
7
|
00:13:32
|
01:51:56
|
4.4
|
55
|
|
8
|
00:10:48
|
02:02:44
|
5.5
|
48
|
|
9
|
00:17:18
|
02:20:02
|
3.5
|
49
|
|
10
|
00:10:02
|
02:30:04
|
6.0
|
48
|
|
11
|
00:12:39
|
02:42:43
|
4.8
|
47
|
|
12
|
00:09:40
|
02:52:23
|
6.3
|
44
|
|
13
|
00:10:12
|
00:09:48
|
5.9
|
46
|
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