03:11:31
Mountain Walking - Kos
|
|
7.5km
|
6.8km/h
|
3.5km/h
|
00:17:11
|
|
356kcal
|
709m
|
927m
|
7%
|
626m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
22:30
|
| 2 |
33:33
|
| 3 |
26:47
|
| 4 |
21:58
|
| 5 |
27:17
|
| 6 |
15:28
|
| 7 |
13:02
|
| 8 |
07:23
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:22:30
|
00:22:30
|
2.7
|
544
|
|
2
|
00:33:33
|
00:56:03
|
1.8
|
684
|
|
3
|
00:26:47
|
01:22:50
|
2.2
|
804
|
|
4
|
00:21:58
|
01:44:48
|
2.7
|
811
|
|
5
|
00:27:17
|
02:12:05
|
2.2
|
667
|
|
6
|
00:15:28
|
02:27:33
|
3.9
|
489
|
|
7
|
00:13:02
|
02:40:35
|
4.6
|
414
|
|
8
|
00:14:20
|
02:47:58
|
4.2
|
341
|
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