00:46:01
Running
|
|
6.6km
|
16.8km/h
|
9.8km/h
|
00:06:08
|
|
696kcal
|
890m
|
871m
|
1%
|
17m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
05:11
|
| 2 |
06:22
|
| 3 |
06:28
|
| 4 |
10:41
|
| 5 |
06:13
|
| 6 |
05:49
|
| 7 |
04:41
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:05:11
|
00:05:11
|
11.6
|
7
|
|
2
|
00:06:22
|
00:11:33
|
9.4
|
12
|
|
3
|
00:06:28
|
00:18:01
|
9.3
|
20
|
|
4
|
00:10:41
|
00:28:42
|
5.6
|
33
|
|
5
|
00:06:13
|
00:34:55
|
9.6
|
11
|
|
6
|
00:05:49
|
00:40:44
|
10.3
|
14
|
|
7
|
00:05:15
|
00:14:53
|
11.4
|
14
|
Comments
Heeeey, nice! Tavs pirmais workouts Amerikā :)