00:18:56
Running
|
|
3.4km
|
20.7km/h
|
10.7km/h
|
00:05:37
|
|
215kcal
|
160m
|
158m
|
1%
|
34m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
05:35
|
| 2 |
05:22
|
| 3 |
05:24
|
| 4 |
02:16
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:05:35
|
00:05:35
|
10.6
|
34
|
|
2
|
00:05:22
|
00:10:57
|
11.2
|
39
|
|
3
|
00:05:24
|
00:16:21
|
11.1
|
31
|
|
4
|
00:06:13
|
00:06:04
|
9.6
|
30
|
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