02:20:02
Cycling, sport
|
|
22.7km
|
41.4km/h
|
9.7km/h
|
00:06:12
|
|
148kcal
|
937m
|
973m
|
0%
|
53m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
03:36
|
| 2 |
04:49
|
| 3 |
04:18
|
| 4 |
03:36
|
| 5 |
06:24
|
| 6 |
09:08
|
| 7 |
07:32
|
| 8 |
06:29
|
| 9 |
05:48
|
| 10 |
05:14
|
| 11 |
04:02
|
| 12 |
03:58
|
| 13 |
07:16
|
| 14 |
13:04
|
| 15 |
09:38
|
| 16 |
08:50
|
| 17 |
04:44
|
| 18 |
05:42
|
| 19 |
07:08
|
| 20 |
05:44
|
| 21 |
03:58
|
| 22 |
05:08
|
| 23 |
03:00
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:03:36
|
00:03:36
|
16.7
|
54
|
|
2
|
00:04:49
|
00:08:25
|
12.5
|
68
|
|
3
|
00:04:18
|
00:12:43
|
13.9
|
75
|
|
4
|
00:03:36
|
00:16:19
|
16.6
|
80
|
|
5
|
00:06:24
|
00:22:43
|
9.5
|
56
|
|
6
|
00:09:08
|
00:31:51
|
6.6
|
45
|
|
7
|
00:07:32
|
00:39:23
|
8.0
|
39
|
|
8
|
00:06:29
|
00:45:52
|
9.1
|
47
|
|
9
|
00:05:48
|
00:51:40
|
10.3
|
63
|
|
10
|
00:05:14
|
00:56:54
|
11.5
|
70
|
|
11
|
00:04:02
|
01:00:56
|
14.9
|
64
|
|
12
|
00:03:58
|
01:04:54
|
15.2
|
54
|
|
13
|
00:07:16
|
01:12:10
|
8.2
|
55
|
|
14
|
00:13:04
|
01:25:14
|
4.6
|
47
|
|
15
|
00:09:38
|
01:34:52
|
6.3
|
56
|
|
16
|
00:08:50
|
01:43:42
|
6.9
|
50
|
|
17
|
00:04:44
|
01:48:26
|
12.5
|
53
|
|
18
|
00:05:42
|
01:54:08
|
10.5
|
53
|
|
19
|
00:07:08
|
02:01:16
|
8.4
|
51
|
|
20
|
00:05:44
|
02:07:00
|
10.3
|
51
|
|
21
|
00:03:58
|
02:10:58
|
15.2
|
44
|
|
22
|
00:05:08
|
02:16:06
|
11.8
|
43
|
|
23
|
00:04:42
|
00:10:38
|
12.7
|
43
|
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