00:46:55
Running
|
|
8.1km
|
15.9km/h
|
10.3km/h
|
00:05:50
|
|
685kcal
|
245m
|
247m
|
1%
|
67m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
06:01
|
| 2 |
04:56
|
| 3 |
05:20
|
| 4 |
05:29
|
| 5 |
05:54
|
| 6 |
06:14
|
| 7 |
05:39
|
| 8 |
06:46
|
| 9 |
00:26
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:06:01
|
00:06:01
|
10.1
|
76
|
|
2
|
00:04:56
|
00:10:57
|
12.1
|
62
|
|
3
|
00:05:20
|
00:16:17
|
11.2
|
66
|
|
4
|
00:05:29
|
00:21:46
|
10.9
|
62
|
|
5
|
00:05:54
|
00:27:40
|
10.3
|
63
|
|
6
|
00:06:14
|
00:33:54
|
9.6
|
64
|
|
7
|
00:05:39
|
00:39:33
|
10.6
|
62
|
|
8
|
00:06:46
|
00:46:19
|
8.9
|
76
|
|
9
|
00:06:09
|
00:01:10
|
9.8
|
55
|
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