00:56:25
Running
|
|
6.5km
|
10.5km/h
|
7.2km/h
|
00:08:20
|
|
943kcal
|
187m
|
189m
|
0%
|
1m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
07:17
|
| 2 |
08:21
|
| 3 |
08:26
|
| 4 |
08:23
|
| 5 |
08:23
|
| 6 |
08:22
|
| 7 |
05:34
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:07:17
|
00:07:17
|
8.2
|
-1
|
|
2
|
00:08:21
|
00:15:38
|
7.2
|
1
|
|
3
|
00:08:26
|
00:24:04
|
7.1
|
0
|
|
4
|
00:08:23
|
00:32:27
|
7.2
|
0
|
|
5
|
00:08:23
|
00:40:50
|
7.2
|
1
|
|
6
|
00:08:22
|
00:49:12
|
7.2
|
1
|
|
7
|
00:09:25
|
00:09:51
|
6.4
|
3
|
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