00:30:11
Running
|
|
4.6km
|
13.7km/h
|
9.2km/h
|
00:06:31
|
|
215kcal
|
241m
|
195m
|
2%
|
34m
|
Speed vs Altitude graph
 |
Lap times
| 1 |
06:01
|
| 2 |
06:12
|
| 3 |
06:04
|
| 4 |
05:50
|
| 5 |
05:14
|
Split table
| Distance (km) | Pace | Duration | Avg. speed (km/h) | Altitude (m) |
|---|---|---|---|---|
|
1
|
00:06:01
|
00:06:01
|
10.0
|
28
|
|
2
|
00:06:12
|
00:12:13
|
9.7
|
26
|
|
3
|
00:06:04
|
00:18:17
|
10.0
|
34
|
|
4
|
00:05:50
|
00:24:07
|
10.3
|
43
|
|
5
|
00:08:52
|
00:09:51
|
6.8
|
40
|
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